<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="41143" val="62027">滋补老鸭汤</h1><div class="bmayi mbm" >
					<a  class="cboxElement" rel="recipe_img" href="http://cp1.douguo.net/upload/caiku/5/6/1/yuan_561cd0bc6f895df5df84e9cf0cf932d1.jpg"></a><div class="bipic" style="background-image: url(http://cp1.douguo.net/upload/caiku/5/6/1/600_561cd0bc6f895df5df84e9cf0cf932d1.jpg);" title="滋补老鸭汤的做法"></div></a>
					
					<!-- <a href="#1" class="btnsp gsp">查看视频版</a> -->
										<!--<span class="ic_yuanc"></span>-->				</div><div class="retew r3 pb25 mb20">
												
				<div class="xtip hidden" id="fullStory">
					营养：<br />鸭肉味甘微咸，性偏凉，入脾、胃、肺及肾经，具有清热解毒、滋阴降火、止血痢和滋补之功效，鸭肉营养和药用价值历来为人们所推崇，其附件鸭血、鸭肝、鸭胆和鸭蛋清也具药用价值。鸭肉含蛋白质、脂肪、碳水化合物，各种维生素及矿物质等，人们经常食用除能补充人体必需的多种营养成份外，还可祛除暑热、保健强身，对身体虚弱多病者更为适宜，懂得养生之道的人都喜欢在严冬喝上一碗用鸭煲的汤。
				</div>
												<table width="100%" border="0" cellspacing="0" cellpadding="0" class="retamr">
										<tr class="mtim">
						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
						<td>
						    <span class="fwb">时间：</span>1小时以上						</td>
					</tr>
																				<tr class="mtim">
						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
					</tr>
					<tr><td class="lirre">						<span><label class="fcbm inblok">老鸭</label></span><span class='right'>800克</span>
					</td><td>						<span><label   class="fcbm inblok">山药</a></label></span><span class='right'>300克</span>
					</td></tr>					<tr class="mtim">
						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
					</tr>
					<tr><td class="lirre">						<span><label class="fcbm inblok">大枣</label></span><span class='right'>20克</span>
					</td><td>						<span><label   class="fcbm inblok">枸杞</a></label></span><span class='right'>5克</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">党参</label></span><span class='right'>2克</span>
					</td><td>						<span><label class="fcbm inblok">当归</label></span><span class='right'>15克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">百合</a></label></span><span class='right'>10克</span>
					</td><td>						<span><label   class="fcbm inblok">莲子</a></label></span><span class='right'>5克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">芡实</a></label></span><span class='right'>10克</span>
					</td><td>						<span><label   class="fcbm inblok">白果</a></label></span><span class='right'>10克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">生姜</a></label></span><span class='right'>30克</span>
					</td><td></td></tr>				</table>
				<div class="step clearfix">
					<h2>滋补老鸭汤的做法步骤</h2>
																	<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/2/9/3/yuan_620271.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 鸭子冼净切成大块；将鸭肉放入冷水锅中，大火煮开，待有很多浮沫后捞出鸭肉块，用温水冲洗干净。</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/e/5/6/yuan_620272.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 山药去皮切滚刀块；白果去壳，放在水中浸泡后去掉外面的薄皮；莲子去心；姜去皮切成大片备用。</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/4/8/a/yuan_620273.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 炒锅中不用放油，放入鸭块翻炒，炒至鸭肉的水分收干，闻着没有鸭的腥味，关火盛出。</p>
												</div>
																		<div class="stepcont mll libdm pvl clearfix">

													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/0/e/f/yuan_620274.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 炒过的鸭块和除山药以外的所有材料放入炖锅中，倒入水没过材料，大火煮开，改小火炖约一小时，再放入山药块继续炖半个小时，出锅前加入盐调味。</p>
												</div>
															</div>
			    								<div class="xtieshi">
					<h2>小贴士</h2>
					<p>1、老鸭汤当然得选老鸭子，这样比较容易去掉鸭腥味儿，一般来说鸭年龄在一年以上。<br />2、鸭块在不放油的炒锅里干炒，把鸭油煸炒出来，这样不但能使汤不油腻，而且能去掉鸭的腥味。<br />3、鸭子的油份比较多，煲好后将煮出的鸭油撇掉，会使汤煲出来后，颜色更透亮，口感也更清爽。<br />4、老鸭汤还可以选择用酸萝卜、陈皮、白果、木瓜、鲜笋等，风味各不相同。</p>
				</div>
												
								
				

			</div></div></body></html>